Developed by nutritionist Alex Golding, this book outlines a proven system to vanquish
With a tried and tested seven step plan, Golding shows you how to get rid of the moobs, using a combination of food and lifestyle advice. Relying on the latest science and research studies, Lose the Man Boobs details the most effective way to lose male breasts naturally and permanently.
The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart.